Silat Buka Lingkaran
SBL is a beautiful, dynamic and effective martial art influenced by its roots in Nusantara (old Indonesia) and modern Indonesia.
The SBL syllabus is a holistic approach to the martial arts, covering all aspects of self-defence. The art’s different features range from ground to upright fighting, grappling, the use of sharp-edged weapons to softer weapons such as the Salendang (shoulder scarf), and dynamic striking from all angles and ranges.
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We train on Wednesday evenings and Sunday mornings
Training fees are £40 per month payable by standing order on the first of the month
We regularly travel to Cambridge to train with SBL founder and Chief Instructor Alvin Guinanao,
and host him for seminars twice a year
over 18's only